Help your child recognise and name what they’re feeling, as well as how to handle it.
Designed by a psychologist, these printable cards make it easier for kids to understand their emotions by choosing from a mix of symptoms such as “my head feels too full” or “I want to yell!” and linking them to one of four main emotions: Overstimulated, Overwhelmed, Tired and Angry. Once the emotion is identified, parents and kids can pick from calming remedies that really help.
Perfect for emotional check-ins at home, in classrooms, or on the go.
Includes:
30 x cards: 4 big feelings, 16 symptoms, 6 remedy options (+2 blank cards to make your own).
1 x guide sheet for our recommended pairings.
Help your child recognise and name what they’re feeling, as well as how to handle it.
Designed by a psychologist, these printable cards make it easier for kids to understand their emotions by choosing from a mix of symptoms such as “my head feels too full” or “I want to yell!” and linking them to one of four main emotions: Overstimulated, Overwhelmed, Tired and Angry. Once the emotion is identified, parents and kids can pick from calming remedies that really help.
Perfect for emotional check-ins at home, in classrooms, or on the go.
Includes:
30 x cards: 4 big feelings, 16 symptoms, 6 remedy options (+2 blank cards to make your own).
1 x guide sheet for our recommended pairings.